Tranquil Nights Reset
Tranquil Nights Reset
(All ages 0-5) - £150
A shorter, focused support package for when sleep needs a gentle reset.
This package is designed for families who feel like sleep has recently become unsettled, or who want to better understand their child’s individual sleep needs before things become more complex.
It offers clear, personalised support without the need for long-term commitment.
Who this is for
The Tranquil Nights Reset is ideal if:
Sleep was previously going well and has recently become disrupted
You’re feeling unsure what’s changed and want clarity
You haven’t tried anything yet and want to start with the right approach
You’re looking for short-term, focused guidance
What’s included
Sleep diary analysis
1:1 consultation
Personalised sleep plan
2 weeks of ongoing support
Together, we look at the full picture, your child’s development, sleep pressure, daily rhythm, environment, and your family’s needs.
This is about understanding what’s influencing your child’s sleep and making small, realistic adjustments that feel manageable and supportive.
Flexible ongoing support
If you feel you need more time or support, you can:
Add extra weeks of support at £50 per week
Upgrade to the 2-month support package at any time
This allows you to move at a pace that feels right for your family.
A gentle approach to sleep
This is not about quick fixes or rigid methods.
It’s about understanding your child’s sleep in a way that feels calm, responsive, and developmentally appropriate.
Ready to get started?
If you’re ready to feel more confident in your child’s sleep, you’re welcome to get in touch.
You can book a call or message me to talk through what’s currently happening for your family.
