Baby Sleep Packages

Newborn Sleep Package

(0-3 months) £85

The newborn stage is about laying the foundations for healthy sleep habits while being mindful of your baby’s unique needs. This package offers gentle guidance to help navigate those early weeks with confidence. Also suitable for parents-to-be.

What’s Included

* A 1 hour video consultation to discuss newborn sleep basics, including day/night confusion, safer sleep guidance, information about co-sleeping/bed sharing, sleep associations and settling techniques.

* Tips for establishing routines as the baby develops.

* 1 week WhatsApp support. (To start anytime up to 3 months).

Baby Package (4-12 months) £195

This package helps you to create consistent routines that will encourage better sleep for your baby, helping everyone to have the sleep they deserve.

What’s Included

* Analysis of baby’s current sleep situation.

* 2x 30 minute consultation calls to discuss sleep settling options, parenting style and baby’s temperament. (One at the beginning and one a week later).

* A bespoke sleep plan with step-by-step instructions for naps, bedtime and night waking.

* 1 week WhatsApp support. (Additional support available £50/week).

* Practical tips and techniques for improving naps, navigating regressions and creating consistent routines).