Baby Sleep Packages

Newborn Sleep Support Package (0–3 months) – £85

Start your baby’s sleep journey with confidence, calm, and gentle guidance.

The first few months can feel overwhelming — sleepless nights, confusing cues, and endless questions about what’s normal and what’s not. This package is here to help you feel grounded and empowered as you begin to understand your newborn’s unique sleep needs.

Whether you’re a new parent or expecting, you’ll learn how to lay the foundations for healthy sleep habits while honouring your baby’s natural rhythms — all without pressure or one-size-fits-all advice.

What You’ll Achieve:

  • Feel confident about newborn sleep basics — understanding day and night patterns, safe sleep, and settling approaches

  • Know how to respond to your baby’s cues without overwhelm or guesswork

  • Begin to gently introduce routines that support your baby’s development and your family’s wellbeing

  • Feel reassured that you’re doing the best for your baby, with expert support whenever you need it

What’s Included:

✅ 1-Hour Video Consultation
A relaxed, 1:1 session where we’ll cover everything from safer sleep guidelines, day/night confusion, co-sleeping/bed sharing considerations, to sleep associations and settling techniques. Bring your questions — no judgment, just support.

✅ Personalised Tips for Establishing Routines
As your baby grows, so do their needs. You’ll receive practical, gentle tips for introducing sleep rhythms and routines that respect your baby’s unique pace and your family’s lifestyle.

Newborn sleep isn’t about “fixing” — it’s about understanding and supporting your little one’s natural patterns so you can all rest easier.

Let’s make those early weeks feel a little less overwhelming — together.

Baby Sleep Support Package (4–12 months) – £325

Feel calm, capable, and finally well-rested — in just 3 weeks.

This is for you if you're doing everything “right” — tracking wake windows, following routines, trying all the tips — and you're still stuck in a cycle of overtiredness, short naps, or frequent night wakes.

With this 1:1 support package, you’ll go from feeling unsure and overwhelmed to knowing exactly what to do and when — with expert guidance by your side every step of the way.

By the end of our 3 weeks together, you’ll:

  • Know how to get your baby to sleep without constant rocking, feeding, or bouncing

  • Have a clear nap and bedtime routine that actually works for your baby (and you)

  • Understand exactly what to do when things go off track — like, “They woke too early from their nap… now what?”

  • Feel supported, listened to, and empowered — not pressured

What’s Included:

✅ 3-Day Sleep & Routine Analysis
You’ll track sleep, feeds, and patterns for a few days — and I’ll dive deep to understand your baby’s rhythms, cues, and habits. No generic advice here — just insights tailored to your little one.

✅ 1-Hour Consultation Call
We’ll talk it all through on a friendly 1:1 video or phone call. I’ll answer your questions, calm your worries, and help you feel clear and ready for change.

✅ Bespoke Sleep Plan
You’ll get a personalised, step-by-step sleep plan that reflects your baby’s temperament, your parenting style, and your sleep goals. Think of it as your sleep roadmap — realistic, respectful, and responsive.

✅ 3 Weeks of Daily WhatsApp Support
You’re not doing this alone. I’ll be right there in your pocket to help with real-life questions like:
– “He woke 45 minutes into his nap — do I resettle?”
– “It’s been 5am wake-ups for three days… should we adjust bedtime?”
– “She’s teething — do I stick with the plan or pause?”

Expect voice notes, quick replies, gentle encouragement and thoughtful tweaks — always grounded in your baby’s needs and your real life.

You're not looking for a fast fix.
You're looking for the right fix — one that respects your baby, your instincts, and your need for rest.

Let’s make sleep feel simple again.