Pre-schoolers

Pre-school Package

(3-5 years) £195

For children in this age group, fears, nightmares and separation anxiety might be making bedtime stressful and staying asleep harder. This package will help you to feel confident implementing strategies and setting boundaries that will help everyone to have better sleep.

What’s Included

* Analysis of current situation.

* Bespoke sleep plan covering bedtime routine, dropping naps, sleep associations and nightmare/fear management.

* 2x 30 minute consultation calls (one at the beginning and one after a week) to discuss the plan, strategies and Q&A.

* 1 week WhatsApp support. (Additional support available £50/week)

* Tips to address common sleep struggles eg getting out of bed, transition to big bed, potty training impact on sleep).