Pre-schoolers

Pre-school Package

(3-5 years) £325

Turn bedtime battles and endless wake-ups into peaceful, predictable nights — in just 3 weeks.

This package is for parents who’ve tried it all — rewards charts, sitting by the door, staying calm (even when you're anything but) — and you're still up and down all night with a child who just won’t stay asleep.

Together, we’ll create a calm, connected bedtime routine and gently set boundaries that feel right for you — so your little one can fall asleep and stay asleep without the stress.

In just 3 weeks, you’ll:

  • Go from 90-minute bedtime marathons to a clear, calm routine you both enjoy

  • Stop the cycle of “I need a drink / cuddle / wee / story…” that keeps bedtime dragging on

  • Know exactly how to respond when they appear at your bedside at 3am — without confusion or guilt

  • Build healthy, respectful boundaries that help them feel safe and secure

  • Feel confident that your child is sleeping well, and you're back to having your evenings again

What’s Included:

✅ 3-Day Sleep & Routine Analysis
You’ll keep track of your child’s current routine and sleep patterns. I’ll look at their sleep needs, behaviours, and emotional development so we can get to the root of the issue — not just the surface.

✅ 1-Hour Consultation Call
We’ll talk it all through in a relaxed, supportive 1:1 call. You’ll be heard, understood, and gently guided — no “cry it out,” no harsh methods, just clear steps forward that work for your family.

✅ Bespoke Sleep Plan
You’ll receive a personalised, step-by-step plan that supports your child’s sleep and their big feelings. Whether they’re resisting bedtime, co-sleeping, or waking multiple times a night, we’ll create a plan that meets them (and you) where you’re at.

✅ 3 Weeks of Daily WhatsApp Support
This is where the magic happens — support in real time, when things are actually happening.
– “She’s had a huge tantrum at bedtime — do we stick to the plan?”
– “He keeps getting out of bed — do I go in again?”
– “He had a nap in the car — how do we handle bedtime now?”

You’ll get reassurance, quick answers, and small daily tweaks — always grounded in your values and your child’s emotional needs.

You're not “too soft.” You’re not “getting it wrong.”
You’re a thoughtful parent who just needs a plan that actually works — with support that truly gets it.

Let’s bring the peace back to bedtime.